Weigh In record (no journal entry) for 04 May 2023
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 36.02g | Prot: 130.02g | Carbs: 199.64g.
Lunch: Sebzeli Tavuk Yemeği, Sütaş Ayran, Pirinç Pilavı. Dinner: Tavuk Göğüs Eti, Reis Basmati Pirinç. Snacks/Other: UNIQ2GO Crunchy Peanut Bar. more...
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Gaining 0.5 kg a Week
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omerrrrrrrr's Weight History
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