Weigh In record (no journal entry) for 04 May 2023
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53.2 kg
Lost so far: 1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 37.97g | Prot: 81.27g | Carbs: 211.01g.
Breakfast: Esselunga Mandorle Sgusciate, Mandorle, Bennet Yogurt Colato Greco, Hero Marmellata Light Ciliegie Rosse, Tre Mulini Fette Biscottate al Malto d'orzo. Lunch: Hero Light Muesly Cioccolato, Bennet Lattuga Iceberg, Stuffer Vivita Fiocchi di Latte 0%, Pomodori Ciliegini, Daily Bread Pane di Segale, Olive. Dinner: Rovagnati Prosciutto Cotto, Conad Pane Integrale a Fette, Mulino Bianco Pan Bauletto Integrale, Olive, Pomodori Ciliegini. Snacks/Other: Nescafe Shakissimo Mocaccino Chocolate, Biscotti al Cioccolato Accoppiati con Crema al Centro. more...
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Gaining 4.2 kg a Week
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ajugofwhisley's Weight History
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