Weigh In record (no journal entry) for 04 May 2023
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 70.73g | Prot: 99.74g | Carbs: 56.32g.
Breakfast: Kiwi, Dr. Almond Monschauer Körnerbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Exquisa Körniger Frischkäse Laktosefrei, Gekochtes Ei. Lunch: Thomy Sauce Hollondaise, Ponnath Delikatess Prosciutto Cotto, Gut & Günstig Stangen Spargel Weiß, Geschält. Dinner: Aldi Kochschinken, Brunch Brunch Original, Dr. Almond Monschauer Körnerbrot. Snacks/Other: Aldi Cashewkerne, Erdbeeren, Ferrero Yogurette Buttermilk Lemon. more...
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Losing 1.8 kg a Week
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Melli.P.'s Weight History
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