Weigh In record (no journal entry) for 04 May 2023
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71.9 kg
Lost so far: 21.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 0.63g | Prot: 35.07g | Carbs: 37.13g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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Gaining 6.3 kg a Week
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Emilio C's Weight History
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