|
2nd week on Phen -12lb
|
76.9 kg
Lost so far: 5.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 31.80g | Prot: 60.50g | Carbs: 69.30g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Hillshire Farm Pepperoni, Great Value Low Carb Flour Tortilla. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Casey's Sausage Pizza. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|