Weigh In record (no journal entry) for 04 May 2023
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100.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 63.69g | Prot: 43.81g | Carbs: 85.26g.
Breakfast: Сервелат, Белый Хлеб, Сливочное Масло. Lunch: Суп Куриный с Картофелем, Белый Хлеб. Snacks/Other: Сервелат, Белый Хлеб. more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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