Weigh In record (no journal entry) for 03 May 2023
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 43.97g | Prot: 46.10g | Carbs: 308.53g.
Breakfast: Taragüi Té, Zyma Mix Tropical, Tía Maruca Triángulitos de Hojaldre. Lunch: Pan Blanco, Huevo Duro, Matarazzo Fideos Tirabuzón . Dinner: Banana, Marvavic Pasta de Aceitunas Verdes, Pan Blanco, Frizata Hamburguesa de Espinaca, Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Alka Caramelos Cherry Mentol, Lipo Caramelos Super Ácidos, Paseo Galletitas 5 Semillas, Cereal Mix Barra de Cereal Yoghurt Frutilla. more...
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1397 kcal
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Exercise:
Volleyball - 40 minutes, Running (jogging) - 8/kph - 5 minutes, Stairs (Climbing Stairs) - 5 minutes, Stretching (yoga) - 5 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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steady weight
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