Weigh In record (no journal entry) for 03 May 2023
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49.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 37.34g | Prot: 50.42g | Carbs: 128.54g.
Breakfast: Optimum Nutrition Gold Whey Protein, Member's Mark Blueberry, Mangos, Avena, Quinoa. Lunch: Chícharos, Espinacas, Rabanito, Cebollas, Tomates Cherry, Aguacate, Trigo Sarraceno. Dinner: La Costeña Elote Dorado, Espinacas, Aguacate, Manzana, Cebollas, Tomates Cherry, Mori-Nu Tofu Extra Firme, Kirkland Signature Pistaches de California, Betabel. more...
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Losing 0.0 kg a Week
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ElenFlore's Weight History
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