Weigh In record (no journal entry) for 03 May 2023
|
49 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 52.19g | Prot: 53.08g | Carbs: 163.09g.
Breakfast: Пирожок с Картошкой. Lunch: Соленые Огурцы с Укропом, Котлета Домашняя, Майонез, Батон. Dinner: Каша Рисовая на Молоке. Snacks/Other: Майонез, Томатный Сок, Жаренные Пельмени. more...
|
Gaining 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
november_me's Weight History
|