Weigh In record (no journal entry) for 03 May 2023
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86 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 81.16g | Prot: 104.22g | Carbs: 27.45g.
Breakfast: Café, 3 Corações Cappuccino Light. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Salada Vinagrete, Carne de Porco do Lombo Assada, Salcique Pururuca, Peito de Frango. Dinner: Patê de Frango, Queijo Gorgonzola, Tirolez Catupiry, Ovo, Polenghi Queijo Tipo Brie, Alface Rúcula. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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Gaining 0.4 kg a Week
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Amanda Jardimm's Weight History
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