Weigh In record (no journal entry) for 03 May 2023
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92.3 kg
Lost so far: 4.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 59.45g | Prot: 55.53g | Carbs: 42.12g.
Breakfast: Chobani Flip S'more S'mores (128g). Lunch: Olive Oil , Calavo Avocado, Good & Gather Santa Fe Style Salad . Dinner: Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. Snacks/Other: Olive Oil , Boiled Egg. more...
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Losing 0.7 kg a Week
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Stankunas's Weight History
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