busemelisss's Journal, 03 May 23

Weigh In record (no journal entry) for 03 May 2023

73.1 kg Lost so far: 0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:

174 kcal

Fat: 15.78g | Prot: 4.63g | Carbs: 6.24g. Snacks/Other: Doğadan Yeşil Çay(Sade), Kavrulmuş Karışık Kuruyemiş, Kahve (Demlenmiş). more...

1952 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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busemelisss's Weight History