Weigh In record (no journal entry) for 03 May 2023
|
75.7 kg
Lost so far: 23.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 38.90g | Prot: 59.66g | Carbs: 117.03g.
Lunch: Olio Extra Vergine di Oliva, Cipolle Rosse, Gelatelli Protein Ice Bar Cookies & Cream, Dal Salumiere Prosciutto Cotto Alta Qualità , Gastronomia di Mare Bastoncini di Surimi, Fagiolini Bolliti, Perugina Cacao Amaro, Milbona Latte di Kefir, Smile Crunch Farina di Avena Gusto Nocciola . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franz.79's Weight History
|