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Instead of Octapharma weight, used weight from my scale.
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 82.00g | Prot: 50.00g | Carbs: 149.00g.
Breakfast: Krusteaz Protein Buttermilk Pancake Mix. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: McDonald's Vanilla Cone. more...
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Losing 18.6 kg a Week
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