Weigh In record (no journal entry) for 03 May 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 45.66g | Prot: 44.46g | Carbs: 33.10g.
Breakfast: Marul, Maydanoz, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Çökelek, Haşlanmış Yumurta. Lunch: Şekersiz Türk Kahvesi, Yeşil Çay. Dinner: Ev Yapımı Yoğurt, Ispanak Yemeği. more...
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Gaining 0.2 kg a Week
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superisi58's Weight History
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