Weigh In record (no journal entry) for 03 May 2023
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81 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 42.26g | Prot: 55.06g | Carbs: 47.62g.
Breakfast: Ovo, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Piracanjuba Creme de Leite 17% de Gordura, Azeite de Oliva Extra-Virgem, Alface Americana, Tomates, Pepino (com Casca), Ovo, Frango Desfiado, Arroz Integral (Longo, Cozido). Snacks/Other: Ceifeiro Semente de Chia, Mamão Formosa. more...
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Losing 0.2 kg a Week
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clemilda Lima's Weight History
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