Weigh In record (no journal entry) for 03 May 2023
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 45.95g | Prot: 28.88g | Carbs: 82.46g.
Lunch: Пироговый Дворик Курник, Ehrmann Эрмигурт Пудинг Карамельный. Dinner: Клубника. Snacks/Other: Люля-Кебаб. more...
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Losing 1.8 kg a Week
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