Weigh In record (no journal entry) for 03 May 2023
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75.1 kg
Lost so far: 0.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 35.23g | Prot: 49.01g | Carbs: 112.02g.
Breakfast: Activia Iogurte Líquido 0% Lima Limão, Tosta Mista. Lunch: Pingo Doce Rissóis de Camarão, Sanduíche de Fiambre e Queijo. more...
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Losing 0.4 kg a Week
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