supafar's Journal, 03 May 23

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Weigh In record (no journal entry) for 03 May 2023

85.9 kg Lost so far: 16.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:

589 kcal

Fat: 24.15g | Prot: 62.07g | Carbs: 32.96g. Breakfast: Senseo Café, Oeuf (Entier), Carrefour Amandes . Lunch: Auchan Yaourt Nature (125g), Soupe Butternut, Auchan Thon au Naturel. more...

2742 kcal

Exercise: Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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supafar's Journal, 03 May 23

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supafar's Weight History