Weigh In record (no journal entry) for 03 May 2023
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94.9 kg
Lost so far: 4.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 38.22g | Prot: 29.40g | Carbs: 108.05g.
Breakfast: Philadelphia Doppelrahmstufe (30g), REWE Vollkorn Toast , Leibniz Vollkorn Kekse, Kaffee mit Milch. Lunch: Honig-Senf-Dressing, Iglo Backfisch-Stäbchen, Gemischter Salat. Snacks/Other: Aldi Laugenbrezel. more...
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Losing 2.1 kg a Week
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Mina Alexander's Weight History
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