Weigh In record (no journal entry) for 03 May 2023
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74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 16.21g | Prot: 9.52g | Carbs: 8.15g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Sütaş Süzme Peynir, Siyah Zeytin, Yeşil Zeytin. more...
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Losing 0.1 kg a Week
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nildem41's Weight History
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