Weigh In record (no journal entry) for 03 May 2023
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54.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 8.27g | Prot: 48.13g | Carbs: 66.36g.
Breakfast: Савушкин Продукт Творог Мягкий Нежный 0%, Банан. Lunch: ВкусВилл Суп Куриный с Лапшой, ВкусВилл Филе Индейки Гриль с Пастой Птитим со Шпинатом и Овощами. more...
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Losing 1.2 kg a Week
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ponivmarafone's Weight History
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