Weigh In record (no journal entry) for 03 May 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 44.33g | Prot: 72.45g | Carbs: 75.64g.
Breakfast: Сильпо Кабачки Гриль, Сильпо Перец Гриль, Wog Лаваш с Сулугуни. Lunch: Куриная Грудка на Гриле. Dinner: Сильпо Сырники. more...
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Losing 1.4 kg a Week
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galina489's Weight History
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