Weigh In record (no journal entry) for 03 May 2023
|
80 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 20.00g | Prot: 36.56g | Carbs: 70.96g.
Breakfast: Hafermilch ohne Zucker, Knusper Schoko Weniger Süß. Lunch: ESN Designer Whey Protein - Chocolate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Korken89's Weight History
|