Weigh In record (no journal entry) for 03 May 2023
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81 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 37.92g | Prot: 83.24g | Carbs: 163.59g.
Breakfast: Babybel Mini Babybel Light, Ehrmann High Protein Grieß Pudding Natur. Lunch: Monarc Marmor Feiner Rührkuchen. Dinner: Lidl Fladenbrot, Senf, Hackfleisch (95% mager / 5% Fett), Aldi Bio Magerquark, Ketchup. Snacks/Other: ESN Designer Bar Peanut Caramel, Banane. more...
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Losing 6.3 kg a Week
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x.Ebbie.x's Weight History
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