Weigh In record (no journal entry) for 03 May 2023
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 39.29g | Prot: 83.70g | Carbs: 120.51g.
Breakfast: Latteria Yogurt Bianco Magro, Myprotein Gluten Free Rolled Oats, Conad Cacao Amaro in Polvere. Lunch: OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate, Penny Market Sesame Crispbread, Aia Tagliata di Petto di Pollo. Dinner: Albume d'uovo, Jif Burro D’Arachidi, Milkeria Yogurt Greco 0%, Probios Wok Noodles. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Amonatura Mandorle Sgusciate, Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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