Weigh In record (no journal entry) for 03 May 2023
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 43.48g | Prot: 69.92g | Carbs: 273.70g.
Breakfast: Zymil Yogurt Greco 0% senza Lattosio, Mirtilli, Più Cereali Bio Corn Flakes Bio. Lunch: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Asparagi Cotti (da Freschi), Pedon Orzo. Dinner: Olio Extra Vergine di Oliva, Scotti Gallette Riso e Mais, Roast Beef, Finocchio Crudo. Snacks/Other: Il Viaggiator Goloso Gallette di Mais, Kiwi, Mela. more...
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Gaining 2.8 kg a Week
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