Weigh In record (no journal entry) for 31 January 2015
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71.0 kg
Lost so far: 55.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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866 kcal
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Fat: 57.72g | Prot: 23.09g | Carbs: 58.65g.
Breakfast: Lucerne 2% Milk American Cheese Slices, Great Value Sausage Patty, Great Value Sausage Patty, Butter, English Muffin. Dinner: Wish-Bone Fat Free Italian Dressing, Cucumber. Snacks/Other: Toll House Chocolate Chip Cookie. more...
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1929 kcal
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Exercise:
Sexual Activity - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Squats (Legs) - 4 minutes, Cardio - 7 minutes, Planking - 2 minutes, Sleeping - 11 hours, Resting - 12 hours and 7 minutes. more...
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steady weight
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Punkmime's Weight History
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