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scheiss perimenopause
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92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 57.61g | Prot: 62.95g | Carbs: 149.24g.
Breakfast: Kaffee mit Milch, Blaubeeren, Milbona Quark 20%, Ja! Haferflocken. Lunch: ÖMA Beer GMBH Tharros Feta Laktosefrei , Grüne Oliven, Quinoa Gekocht. Dinner: Arla Skyr Vanille , Butter, Salatgurke, Brot, Kinder Schokobons White. Snacks/Other: REWE Bäcker Brötchen . more...
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Losing 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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