Weigh In record (no journal entry) for 03 May 2023
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 36.55g | Prot: 55.09g | Carbs: 48.45g.
Breakfast: Рубленые котлеты, President Сметана 10%, Кабачковые Оладьи, Food Master Ряженка. Lunch: Рис Отварной, Coca-Cola Zero, Магнум Печень Куриная с Луком. more...
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Losing 1.0 kg a Week
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Худеем с Лясей's Weight History
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