Weigh In record (no journal entry) for 03 May 2023
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64.3 kg
Lost so far: 19.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 47.98g | Prot: 61.05g | Carbs: 190.56g.
Breakfast: Cappuccino, Freshko Orange Juice, Tomatoes, Arla Cream Cheese, Добруджански Пълнозернест Хляб. Lunch: Arla Cream Cheese, Cooked Green Beans and Potatoes, Chiken Leg Chicken Leg. Dinner: Chicken Soup, Arla Cream Cheese, Дивата Пчела Honey, Vinegar , Unifood Соев Сос, Maggi Горчица, Добруджански Пълнозернест Хляб, Favorit King Beans, Cucumber, Fresh&Cool Трикольор Салата. Snacks/Other: Savi Quality Snacks, Pear, Kinder Kinder Surprise Chocolate Egg, Banana, Exquisa Skyr, Milbona Cream Cheese Dessert Strawberry . more...
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Losing 0.2 kg a Week
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hizemasandzhik's Weight History
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