bumvika's Journal, 03 May 23

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Weigh In record (no journal entry) for 03 May 2023

37.9 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:

434 kcal

Fat: 11.25g | Prot: 12.91g | Carbs: 72.51g. Breakfast: Яблочное Варенье, Сырники Домашние. Lunch: Виноград, Клубника, Яблоко. Dinner: Помидоры Черри, Картошка Вареная. Snacks/Other: Soletto Мороженое Лаванда и Черника. more...

1233 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Cross Training - 55 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 10 minutes. more...

Losing 4.2 kg a Week

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bumvika's Journal, 03 May 23

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bumvika's Weight History