Weigh In record (no journal entry) for 03 May 2023
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 55.51g | Prot: 212.13g | Carbs: 184.53g.
Dinner: 全聯 愛文芒果, 雞胸肉, 苦瓜排骨湯, 蝦子, 青椒肉絲, 海帶, 金品 珍珠丸子, 肉包. more...
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steady weight
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 Comments
肉包200g，芒果150g，排骨300g，苦瓜300g，海帶100g，草蝦300g，珍珠丸子50g，青菜炒肉絲300g
03 May 23 by member: hismallfat
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03 May 23 by member: hismallfat
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03 May 23 by member: hismallfat
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hismallfat's Weight History
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