Weigh In record (no journal entry) for 02 May 2023
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95.2 kg
Lost so far: 4.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 61.97g | Prot: 40.61g | Carbs: 169.92g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Honig-Senf-Dressing, Gemischter Salat, Mekkafood Adana Kebap, Rapsöl, Basmati-Reis (Gekocht). Snacks/Other: Leibniz Choco Vollmilch, Red Bull The White Edition . more...
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Losing 1.4 kg a Week
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Mina Alexander's Weight History
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