Weigh In record (no journal entry) for 11 May 2021
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154.2 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 158.03g | Prot: 100.08g | Carbs: 77.49g.
Breakfast: Honey , Onions, Kroger Romaine Hearts, Bell Peppers, Egg, Market Pantry Swiss Deli-Style Cheese Slices, Coffee (Brewed From Grounds) , Cream (Half & Half) , Fresh Selections White Sliced Mushrooms. Lunch: Tap Water. Dinner: Italian Sausage, Birds Eye Steamfresh Asparagus Spears, Butter , Good & Gather Garden Salad Blend, Roma Tomatoes, No Name Fully Cooked Real Bacon Bits, Vinaigrette Dressing. Snacks/Other: Slim Jim Monster Size Slim Jim, Skippy Creamy Peanut Butter, Celery . more...
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daveserra's Weight History
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