Weigh In record (no journal entry) for 02 May 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 44.68g | Prot: 57.18g | Carbs: 107.39g.
Breakfast: Domatesler, Kuru Çökelek. Lunch: Starbucks Flat White. Dinner: Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye. Snacks/Other: Nescafe Sade, Süt, Türk Kahvesi, Leblebi, Şekersiz Türk Kahvesi. more...
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Gaining 1.0 kg a Week
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goncagul09100's Weight History
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