Weigh In record (no journal entry) for 02 May 2023
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 35.19g | Prot: 45.49g | Carbs: 80.89g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Butter , Sour Dough Bread. Lunch: Kraft Wheat Thins Original, Tillamook Extra Sharp Cheddar Cheese, Premier Nutrition High Protein Shake - Coffee. Dinner: G Hughes Sugar Free Sweet Chili Dipping Sauce, Minh Mini Chicken Egg Rolls. Snacks/Other: Kraft Cool Whip Lite, Mott's Sugar Free Apple Sauce Cup, Carrots, Cuties Mandarin Orange. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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