Weigh In record (no journal entry) for 02 May 2023
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 71.63g | Prot: 74.78g | Carbs: 112.82g.
Breakfast: Zeytin, Doğal Peynir, Küt Böreği, Beyaz Ekmek, Omlet Yumurta veya Karışık Yumurta. Lunch: Etli Taze Fasulye, Tam Yağlı Sade Yoğurt, Wasa Original. Dinner: Sütaş Ayran, Dana Etinden Yapılan Köfte, Karışık Yeşil Salata. Snacks/Other: Tadım Kuru Kayısı, Yeşil Elma, Merci Çikolata , Hurma. more...
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Losing 0.3 kg a Week
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zeynepsudeelif's Weight History
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