Weigh In record (no journal entry) for 02 May 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 138.07g | Prot: 133.55g | Carbs: 171.12g.
Breakfast: Jif Creamy Peanut Butter (Geoffrey), Dave's Killer Bread Powerseed. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Red Baron Deep Dish Singles Pepperoni Pizza (Geoffrey). Snacks/Other: Gatorade Gatorade Zero with Protein. more...
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Losing 1.9 kg a Week
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Geoffrey Swenson's Weight History
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