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The fat is just falling off now!! Gotta keep it up!!
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147.5 kg
Lost so far: 32.1 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 117.09g | Prot: 236.09g | Carbs: 136.59g.
Breakfast: Shrimp , Parmesan Cheese (Shredded), Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil. Lunch: Planters NUT-rition Heart Healthy Mix, Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. Dinner: Domino's Pizza Ken's Lite Balsamic with Olive Oil, Domino's Pizza Chicken Caesar Salad, Domino's Pizza 12" Thin Crust Beef & Mushroom. Snacks/Other: Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Dannon Oikos Triple Zero - Blueberry, GNC Pure Isolate Chocolate Frosting, Vita Food Products Wild Herring in Wine Sauce, Body Health Perfect Amino, Coffee-Mate Original Powder Creamer, Coffee. more...
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Losing 7.0 kg a Week
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moonflow23's Weight History
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