Twilightchik's Journal, 16 Jul 11

Weigh In record (no journal entry) for 16 July 2011
71.5 kg Lost so far: 1.5 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2011:
920 kcal Fat: 37.50g | Prot: 40.00g | Carbs: 109.00g.   Breakfast: equate ultra weight loss shake. Lunch: Classic Crust - Special Deluxe Pizza. more...
1741 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Twilightchik's Weight History


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