Weigh In record (no journal entry) for 01 May 2023
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112.9 kg
Lost so far: 27.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 52.50g | Prot: 69.13g | Carbs: 203.43g.
Breakfast: Liakada Pita-Brot, Lidl Norwegischer Räucherlachs, Banane, Dinkelbrot, Lidl Haferflocken, Milbona Butterkäse Sahnig-Mild, Ei, Lidl Salatgurke, Milbona Frische Fettarme Milch 1,5%. Lunch: Apfelkuchen. more...
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Losing 3.4 kg a Week
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Fit4NextLevel's Weight History
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