Weigh In record (no journal entry) for 02 May 2023
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129 kg
Lost so far: 18.8 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 27.50g | Prot: 36.97g | Carbs: 35.33g.
Breakfast: Frischkäse Light, Käse, Pfanner Banane Fair, Filinchen Original, Nimm's Leicht Hähnchenfleisch in Aspik. Lunch: Sesamöl, Eismann Zucchini-Gemüse-Mix, Lidl Grillkäse, Mühlenhof Rückensteaks Vom Schwein. more...
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Losing 4.2 kg a Week
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perdi-pongo99's Weight History
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