Weigh In record (no journal entry) for 02 May 2023
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97.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 138.10g | Prot: 112.61g | Carbs: 243.15g.
Breakfast: Lindt Czekolada Gorzka Lindt 70%, Milka Czekolada z Orzechami, Goplana Czekolada z Bakaliami, Truskawki, Galeria Wypieków Pasztecik Wegetariański, Lidl Burek z Serem i Szpinakiem, Biedronka Hot Dog z Berlinka i Sosem, Jajecznica, Kraina Wędlin Polędwica Łososiowa, Mlekpol Mleko 3,2%, Ser Gouda, Chleb. more...
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Gaining 3.5 kg a Week
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