Weigh In record (no journal entry) for 02 May 2023
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94.5 kg
Lost so far: 20.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 43.50g | Prot: 69.20g | Carbs: 104.40g.
Breakfast: Rocka Nutrition Nowhey Loops, Vly Mango Joghurt. Snacks/Other: Rocka Nutrition No Whey Bar White Choco Raspberry, Rocka Nutrition Nowhey Bar Bio Choco Crisp, Burger King Chili Cheese Burger. more...
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Gaining 2.5 kg a Week
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Maxmazin's Weight History
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