Weigh In record (no journal entry) for 02 May 2023
|
57.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 36.34g | Prot: 105.41g | Carbs: 225.21g.
Breakfast: Prozis Protein Granola Peanut Butter, Prozis Burro di Mandorle, Banana, Danone Hipro Vaniglia, Lidl Avena, Prozis Avena Istantanea al Biscotto. Lunch: Sale, Olio Extra Vergine di Oliva, Carote, Granarolo Mozzarella Proteica, U! Riso Basmati . Dinner: Delizie del Sole Patate al Rosmarino, Sale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: U! Cacao Amaro , Mellin Crema di Riso, il Viaggiator Goloso Gallette di Riso Biologiche. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiulsCordara's Weight History
|