Weigh In record (no journal entry) for 02 May 2023
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104.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 37.39g | Prot: 119.22g | Carbs: 134.80g.
Breakfast: Zuegg Marmellata di Fragole senza Zucchero, Misura Fette Biscottate Integrali, Zespri Kiwi Gold, Fage Yogurt Greco Total 0%. Lunch: Pomodori Ciliegini, Insalata Mista, Amadori Kebab di Pollo, Pane Integrale. Dinner: Pomodori Ciliegini, Insalata Mista, Petto di Pollo, Bibanesi Grissini Integrali. Snacks/Other: Mele Golden Delicious. more...
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Gaining 0.4 kg a Week
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