elayne.oliver's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
87.1 kg Lost so far: 7.1 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
724 kcal Fat: 35.14g | Prot: 23.19g | Carbs: 77.54g.   Breakfast: Cafezinho, Baguete de Parmesão. Lunch: Gendai Poke Salmão (Salada). Snacks/Other: McDonald's Torta de Maçã. more...
175 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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elayne.oliver's Weight History


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