Weigh In record (no journal entry) for 01 May 2023
|
108.7 kg
Lost so far: 8.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 49.47g | Prot: 45.62g | Carbs: 137.40g.
Breakfast: Щедрые Хлебцы Гречневые, Картофель Отварной, Перепелиное Яйцо. Lunch: Щедрые Хлебцы Гречневые, Pita's Овощной Крем-Суп. Dinner: Сырные Вафли. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|