back on track.
|
78.7 kg
Lost so far: 25.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 21.71g | Prot: 35.75g | Carbs: 52.50g.
Breakfast: Thomas' Mini Bagels - Cinnamon Raisin, Sugar in the Raw Stevia in the Raw, Eight O'clock Coffee, Hazelnut, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Tostitos Multigrain Scoops, Dole Chopped Romaine Lettuce, Taylor Farms Celery Sticks, Sabra Classic Hummus. Dinner: Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Dole Chopped Romaine Lettuce, Skinless Chicken Breast. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthannsavage's Weight History
|